How to overcome fear of rejection and criticism

Criticism and rejection can be painful. So painful that we can procrastinate. But fear not - this article will help you overcome both.

The 10% COVID-19 Pledge - will you join me?

Until 1st September 2020, I will be donating 10% of my coaching revenue to West London Mission's COVID-19 Emergency Appeal. Here's why.

What happened when I hired a life coach

I hired a life coach for myself. Here are some of the amazing things that changed in my life.

The Spiritual Cure to Anxiety and Depression

Anxiety and depression are horrible things to have. But what if simply by adjusting our focus could help reduce or even cure anxiety or depression?

Part 1 - What do men and women want?

I conducted an online survey on 250+ women and 60+ men about the most (and least) attractive intrinsic qualities, where I had participants select from over 12 instrinsic qualities.

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