Press

BBC One (The ONE Show)

• Interviewed on bad habits and New Year Resolutions - and why people fail

Channel 4 (4Music)

• Interviewed on "What to Do If?" on the Trending Live Show

Vogue

• Could A Wellness Coach Change Your Life? (Read Article)

Tatler

• Work From Home: Productivity Tips For Remote Working (Read Article)

Forbes

• To Be Successful, You Need More Than Just Goals — You Need Friends (Read Article)

Men's Health

• Why the pub is essential for your health (Read Article)

AskMen

• How To Talk To A New Partner About Your Mental Health Issues (Read Article)

The Times (TalkRADIO)

• Interviewed about men's well-being, burnout and parenting

BBC Radio London

• Interviewed on Coronavirus financial loss, mental health and my upcoming book (The 7 Questions)

Heart Radio

Interviewed about why arbitrary life deadlines can be harmful

TalkRADIO

• Interviewed about what we can learn from 2020, mental health, meaning and purpose

The Telegraph

• How to train your willpower (Read Article)

Financial Times (Ignites Europe)

• How to know when to take a step back (Read Article)

The Guardian

• How to be more future-minded (Read Article)

The Evening Standard

• A life coach reveals the secret to keeping and maintaining your September goals (Read Article)

Yahoo! Lifestyle

• How to Give Yourself Mental First Aid When You're Feeling Sadness or Grief (Read Article)

Metro

• What do you argue about with your family on Christmas day? (Read Article)

The Huffington Post

• 13 Things You Do Every Day That Could Be Hurting Your Health (Read Article)

Entrepreneur Europe

• 8 Sneaky Sales Techniques to Try in Your Next Job Interview (Read Article)